The Abbott’s
Correspondence
School of New Age Studies
Tony & Robyn Abbott
Spiritual Writers & Teachers
www.spiritwatch.com
FREE LESSON
SPIRITUAL DEVELOPMENT IN TEN PARTS
LEVEL ONE: CLASS NINE
CONTACTING YOUR
PERSONAL SPIRIT GUIDES
PREPARATION:
Quartz crystal, pictures of
saints/guides/devas (nature spirits); drawing paper and coloured pencils, calm
music.
We recommend that you begin and end each
lesson with a short meditation of ten minutes duration, as
your body and mind need to be calm and relaxed to achieve the best spiritual/psychic
results.
SPIRIT
GUIDES
There are both evolved and unevolved
spirits who will often attempt to contact humanity. Your Personal Spirit Guides
are evolved, loving beings who come into your life to
help you with your life journey. They often help you through painful
experiences with insight, guidance and love.
Most people have two
Spirit Guides or Guardian Angels throughout their
life, from birth to death. One usually represents itself as a female and the
other as a male.
The female or yin energy often comforts,
heals and gives guidance from a feminine perspective, while the male guide
often protects, advises and gives support from a strong
yang energy. These Spirit Guides are often entities that you have known in
past lives, family members who have passed over to the astral
realms or unrelated volunteers who wish to help and experience the conditions
you are going through in your current life.
Your Guides are never
judgmental about your behaviour or actions, as they understand
your motivations, very clearly. However, they are there to help you become more
Divine in nature, so it is worthwhile listening to
their loving advice, as it may save you a lot of unnecessary heartache.
On meeting your Guides consciously
for the first time, it is possible you will remember meeting them in the dream
state, previously or recall them as a childhood companion.
Try to consciously and regularly talk to
your Guides. Make friends of them. Ask them for advice and ask them to direct
you in practical ways, eg. find you parking spots in busy areas, locate an article you
are searching for at the shops, direct you to the right people for certain
tasks. When you truly make contact with your Guides you do not
ever have to be lonely again. They are there for guidance and
support any hour of the day and night.
Teacher Spirit Guides
Many Teacher Guides will come to you, for
short periods in your life, to educate you about certain aspects of your
physical or spiritual journey. There are Teacher Guides who specialise in Art,
Music, Dance, Mathematics, Healing etc. and are always available for higher
inspirational help, as all Guides have access to the Akashic
Records and the Universal Consciousness.
Call upon them to help you with specific
and complicated tasks. For example if you need to fill out your Tax Return
papers, ask for an Accountant Teacher Guide, to help you work intuitively, with
the task. If you are involved in creative artwork such as
painting, ask a Spirit Guide to come and help to inspire you. Who knows you may
have Picasso or Michaelangelo turn up to inspire you!
Archangels
The Archangels who oversee Creation and
never incarnate on Earth, are located on the Silver Level, connected to the
silver chakra. These angels, such as Michael, Uriel, Ariel, Raphael, Azriel etc
are always willing to come to you for guidance, protection and comfort. Call
them in around you, when needed. Just send out a
mental request and they will be there. There are amazing
stories of angels who have prevented muggings, robberies or aided those in
need.
Remember these Archangels are always
willing to help you. Do not feel that they are somehow, too important to deal
with your everyday issues. You are important to them! (Use Exercise 1. To
achieve this, after first establishing contact with your own Personal guides.)
The Masters
The Masters are also Spirit Guides that can
come to you with advice and guidance. Again, remember these Ascended Masters
are always willing to help you. Do not feel that they are somehow too saintly
to deal with your everyday issues. Your worries are
important to them!
Kwan Yin is a specialist in healing
matters; Mother Mary is feminine and loving, like a Mother and Sananda (Higher
Self Name of Jesus) is compassionate and wise. Practise asking them to come to
you and feel their loving warmth. (Use Exercise 1 to achieve
this, after first establishing contact with your own Personal Guides.)
Remember these Masters are non - denominational. They also help Muslims,
Buddhists and Hindus!
MOTHER MARY
******************
UN-EVOLVED Spirits
On the Lower aspects of the Fourth
Dimensional Planes are the un-evolved, less spiritual beings who often attempt to
contact humanity for their own selfish purposes. Some of these beings may
attempt to manipulate and frighten you, although their initial contact may
appear friendly. These lower astral spirits have been known throughout history
as poltergeists, ghosts, shades, spectres, etc. When
they are around, you will normally feel cold, apprehensive, often
nauseous or smell a rancid aroma.
It is important when attempting spiritual
work, to fully protect yourself. Ouija
board gatherings and unprotected seances will often bring
in these un-evolved lower astral beings. We advise you never to participate in
any unprotected psychic gathering. However, if you do have any problems with
the lower astrals, call on the Masters and Archangels, particularly Archangel
Michael, to send them away. People of different religions can
call upon their own cultural/religious guardian figures. However, please
remember that the Masters and Archangels are non denominational. They will help
everyone!
It is essential when you are contacting Spirit
that you ALWAYS USE A COMPLETE PROTECTION TECHNIQUE for
your own safety. This has been discussed fully in Class 5
Remember, your Spirit Guides
- guide you, they never command or demand! You
have absolute free-will to live your life, as you please. This is one of the
purposes of incarnation on planet Earth - it is a Freewill planet. A loving
Guide will help and occasionally nudge you to better behaviour, but never tell
you how to live your life.
If a Guide appears to be telling you to do
certain things and you are not happy about it - send the guide away. You always
have the power to do so and the Higher Guides are never offended
by this action. If you ever feel frightened - call in
your Own Guides and Archangel Michael (or other appropriate religious guardian)
to send these entities away and they will soon be gone!
We suggest you pre-record this meditation,
relax and continue.
Spend several minutes looking at your
pictures of saints, angels etc.
Exercise
1.
MAGENTA LEVEL MEDITATION TO MEET
SPIRIT GUIDES
1. Hold your quartz crystal in your hand.
2. Psychically protect yourself. (See
earlier exercises) i.e. place yourself in an auric egg of white light with
spiritual symbol protection.
3. Ask your Personal Spirit Guides to help
you make stronger contact with them today and in the future.
4. Gently send your consciousness up the
silver chord to the Magenta Level. Find yourself in a beautiful garden with
bright, sparkling, magenta lights in the air. In the garden is a bubbling
stream and wonderfully, coloured bushes, flowers and trees. A great feeling of
serenity and calmness surrounds you. You find a comfortable bench in the garden
and sit down to relax and meditate for five minutes.
5. Now send out a message to your Personal
Spirit Guides to come forward into the garden and walk towards you. One or two
Personal Spirit Guides may come.
6. Visualise or feel them walking slowly
towards you. Feel the love and serenity they emanate. If you are not
comfortable with their vibration - send them away. Some of you may smell a
wonderful perfume coming from them. Allow them to come and stand before you.
7. Look into the face of your Guides and
mentally welcome them. Listen clairaudiently (with your inner psychic hearing),
for a reply.
8. Ask your Guide for its name and listen
for a reply. If the reply is too soft or unclear, ask the Guide to speak louder
and more clearly.
9. Hold your Guides’ hands and feel their
embrace.
10. Talk to your Guide about the problems
in your life and ask for gentle and loving counselling. Listen for their reply.
Take time, there is no need to hurry. Although they may guide you, they never
command you to do something. They respect your freewill.
11. Ask your Guides to make their presence
known more frequently to you and for further Spirit contact to occur, quicker
and clearer.
12. Thank your Guides for coming and let
them depart.
13. Leave the magenta level and return to
your physical consciousness and body.
14. Ground yourself. Move gently, wash
hands, bare feet etc.
Write down what you have
experienced and think of how you can make greater contact with your Spirit
Guides in the future.
Note* The
more often you contact your Personal Spirit Guides the more clearer, quicker and
stronger the contact will become. At first you may just see them indistinctly
or not hear them clearly, but with practice, the contact will become stronger.
Soon, you will be able to mentally converse with them, whenever you like. But
again, it needs practise, practise, practise!
Exercise 2.
Put yourself into a meditative state and
draw a picture of your Personal Spirit Guides to remind you of how they look
today. Place this picture somewhere prominent in your bedroom, to remind you of
your Spirit Guide contact.
We advise you to make the initial contact
with your Guides when you are in a calm, relaxed state and try to contact them,
at least several times a week. Often when a
person becomes upset or under stress, they find the contact difficult to make.
This is when you need to be able to relax yourself thoroughly and protect
yourself, then reattempt contact.
Remember when you are upset
- you separate yourself from Spirit, they don’t separate themselves from
you!
SUMMARY:
You normally have two Personal Guides, one
male and one female, who are both with you, throughout your life. You can learn
to consciously contact them and make friends of them. You can also make
contact with the Archangels, Teachers, Devas and the Masters. They can help you
with guidance, comfort and practical tasks.
Although they may guide you, they never
command you to do something. They respect your freewill. The more often you
contact them, the clearer the contact will become. Always use this Higher spiritual Contact wisely and with Higher Intent!
We wish you Happy and Safe contact with these loving, Higher Beings,
The Abbotts
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