Spiritual Writers & Teachers

We recommend that you begin and end each Lesson with a short meditation of ten minutes duration, as your body and mind need to be calm and relaxed to achieve the best spiritual/psychic results.

Before any type of Spiritual or Psychic activities, eg. meditation, Channelling, astral travelling or spirit contact, are entered into, it is necessary to always use adequate protection. It is suggested that you always get into a routine of self /group protection. This prevents any negative situations occurring, such as Lower Astral contact, which through your own fear, may create mental and physical disturbances.

1. Say aloud , "I visualise this building surrounded by a beautiful, golden, white light, of the Divine Source, entering in through the doors and windows, filling this building in its entirety, dispelling all negativity and totally protecting me/us."

2. Say aloud, " I ask that the Spiritual Doorkeeper only let through, those of the Highest and I state that I use my spiritual/psychic gifts, always for the Highest!"

4. If you feel unsure of any spiritual beings, tell them to depart. Your power is always

greater then theirs. Repeat several times if required

Before going to sleep:

Mentally ask the Doorkeeper to protect you on all levels and fill your room with the Divine golden white light during your sleep.

During the night if you feel that you are under physical or mental attack, or feel frightened or disturbed in any way:

a. Try to wake yourself up, if asleep. If this is not possible, continue -

b. Mentally ask that Archangel Michael and Sananda (the Cosmic Christ) or your own special Higher Deity such as Buddha, Mohammed, Lady Isis etc. to come to your aid.

c. Visualise your surroundings being filled with an ELECTRIC BLUE LIGHT of protection.

d. Mentally say, " I do not wish this experience. Go Away!" Repeat several times if necessary.

e. Mentally chant the Kodoish mantra until you wake up, which is:

Kodoish, Kodoish, Kodoish, Adonai Tsbeyoth.

(Which means - Holy, Holy, Holy, Lord of Hosts).

f. Calm yourself and ask for Angelic comfort and guidance.

A merkabah is a type of spiritual vehicle that totally surrounds you. It is part of your Light Body. It is the shape of a star tetrahedron. Some of you will recognise this as the star of David, Melchizadek star or current Light Worker’s symbol. It does not represent one particular religion, but is a Universal symbol.

This symbol has been used as a psychic tool for many thousands of years in various occult societies. It allows you to connect your energies with other higher energies and spiritual Beings in the upper layers and higher dimensions. You can learn to connect with and use your Merkabah vehicle by following simple exercises daily.

While performing your Merkabah exercise, you may find yourself in a heightened state, which may make you feel spacey or disoriented. Do not drive, operate machinery, drink alcohol etc while in this heightened state. Allow yourself time to ground yourself and return to your normal 3^rd Dimensional state.

While in this state, use the accumulated energies to heal, manifest, talk with Spirit etc.

The Christ Consciousness Grid or Cosmic Grid is an energy field (mesh-like) which surrounds Earth. It contains Universal energies, which if "tapped into", can assist healing, knowledge and manifestation for the Highest Intent.

We suggest that you pre record this exercise and then replay it when relaxed. Begin by surrounding yourself in a white protective light and ask your angelic guides to help you with this exercise. See protection technique above.

1. Visualise yourself in your merkabah vehicle (a three dimensional six pointed star), Your merkabah is similar to a space ship or time capsule, that can take you through space and the higher dimensions safely.

2. Now visualise yourself rising up from this place and out into space.

3. Float up to the Cosmic Grid. It has a silver mesh-like appearance and consists of intertwined strands of cosmic energy.

4. Lock the topmost point of your Merkabah vehicle into one of the holes in the cosmic grid.

5. Feel yourself merging with the Grid and it’s powerful and loving energies flowing through you. Enjoy this for a few minutes.

6. Now think of someone who needs healing and send healing light and love to that person. Your energy will be magnified due to the interaction of the Grid. Pause for a few minutes.

7. Now think of something you wish to have or manifest, for your highest good. It may be something abstract, such as world peace or a solid object, such as a new home or car. Visualise the combined energies of the Cosmic Grid bringing this object to you and positive results coming from its manifestation. Never think of negative results or situations while linked to the Grid, as these may be amplified. Concentrate for a few minutes.

8. Now ask the Grid to send you Higher Knowledge that may help you with your spiritual path and everyday life situations. Listen for a few minutes.

9. Now thank the Grid for its energies and gently release the point of your merkabah from the grid hole and slowly float down to the room. Now Ground yourself, before resuming normal activities. Say aloud, "All of my chakras are closed down to a safe level and any surplus energy I may have, within me, is sent out of my feet into the ground."

10. You may like to record your experiences in a special book, for further reference.